Bridging The Generational Gap in the Mental Health Index in India

Why are so many young adults struggling despite living in a connected world? This powerful article explores the hidden toll of digital stress, poor habits, weak relationships, and achievement pressure while offering practical solutions through counselling, resilience, nutrition, and stronger family bonds.

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Mental Wellness and the Future of Holistic Professionalism

One in seven young Indians carries a diagnosable mental health condition. Twelve billion work days are lost globally every year to mental health issues. And the single most important question in Indian education — are our students okay, as human beings? — has never once been asked in a board meeting.
Until now.
A psychiatrist, a university builder and a war veteran sat down to talk about what we have been measuring, what we have been ignoring, and what it would actually cost to change. The answers were uncomfortable, evidence-based and, in places, quietly devastating.

Read on.

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